Savour a restorative journey through Sri Lanka that blends the tranquillity of yoga and meditation with the serenity of Ayurvedic treatments. This program offers a lovely fusion of wellness, cultural experiences and the outdoors.
Arrive in Negombo and lodge into the Jetwing Ayurveda Pavilions Hotel. Indulge in personalised Ayurvedic treatments for 3 days consisting of massages and herbal remedies and enter a state of amazing wellness. To inspire serenity and intellectual clarity take part in yoga training that increases energy and strength in addition to guided meditation sessions. Utilise the hotel’s tranquil environment to unwind and rejuvenate.
The fourth day is spent traveling from Negombo to a tranquil wellness retreat close to Wilpattu National Park. This charming tour will allow you to see Sri Lanka’s natural beauty. Check into the retreat when you get there, it provides a peaceful setting in the middle of nature ideal for relaxation and introspection.
Discover the UNESCO-designated Anuradhapura ruins which are notable for their historical and cultural significance. Explore the ruins for a day to witness the revered temples and stupas of ancient architecture. After the activities of the day head back to your retreat for a quick meditation consultation.
Throughout the day focus on your well-being and meditation at your peaceful retreat. To improve your feeling of inner peace, practice mindfulness and meditation for a long time. Make use of the tranquil surroundings to relax and recharge.
Get to the Samadhi Centre in Kandy on the seventh day. It’s a peaceful retreat in the middle of breathtaking natural surroundings ideal for rest and introspection. Spend some time unwinding and admiring this peaceful sanctuary’s surroundings. See a priceless relic of Lord Buddha at the Holy Temple of the Sacred Tooth Relic which has been designated a UNESCO World Heritage Site on the eighth day. Explore the religious and cultural significance of this popular Buddhist location, take in the serene ambiance of the temple and be in awe of its magnificent architecture.
To finish the last part of your journey, continue on to Tangalle and the Talalla Retreat. Take part in daily yoga sessions and take in the expansive views of Talalla Beach which is shaped like a crescent during your five days at this beachside retreat. In addition to beach relaxation, swimming, and other wellness activities, the retreat offers workshops, nature hikes, and cultural excursions. This final section which is situated in a stunning seaside setting provides many opportunities for rest, introspection and personal growth. Because they will be remembered on your last day and cherish the memories you have created.
